Exercises
IQetics has 35 exercises with photos and video technique, grouped by muscle group: Плечі, Груди, Руки, Спина, Корпус, Ноги, Кардіо, Розтяжка. Each exercise lists the muscles worked, required equipment, and difficulty level.
35 exercises
IQetics has 35 exercises with photos and video technique, grouped by muscle group: Плечі, Груди, Руки, Спина, Корпус, Ноги, Кардіо, Розтяжка. Each exercise lists the muscles worked, required equipment, and difficulty level.
