Exercises
IQetics has 294 exercises with photos and video technique, grouped by muscle group: أكتاف, صدر, أذرع, ظهر, الجذع, أرجل, كارديو, تفريغ العضلات. Each exercise lists the muscles worked, required equipment, and difficulty level.
294 exercises
IQetics has 294 exercises with photos and video technique, grouped by muscle group: أكتاف, صدر, أذرع, ظهر, الجذع, أرجل, كارديو, تفريغ العضلات. Each exercise lists the muscles worked, required equipment, and difficulty level.
