Exercises
IQetics has 9 exercises with photos and video technique, grouped by muscle group: कंधे, छाती, बाहें, पीठ, कोर (धड़), पैर, कार्डियो, खिंचाव. Each exercise lists the muscles worked, required equipment, and difficulty level.
9 exercises
IQetics has 9 exercises with photos and video technique, grouped by muscle group: कंधे, छाती, बाहें, पीठ, कोर (धड़), पैर, कार्डियो, खिंचाव. Each exercise lists the muscles worked, required equipment, and difficulty level.