Exercises
IQetics has 35 exercises with photos and video technique, grouped by muscle group: ખભા, છાતી, હાથ, પીઠ, કોર, પગ, કાર્ડિયો, ખેંચાણ. Each exercise lists the muscles worked, required equipment, and difficulty level.
35 exercises
IQetics has 35 exercises with photos and video technique, grouped by muscle group: ખભા, છાતી, હાથ, પીઠ, કોર, પગ, કાર્ડિયો, ખેંચાણ. Each exercise lists the muscles worked, required equipment, and difficulty level.
