Exercises
IQetics has 9 exercises with photos and video technique, grouped by muscle group: Umeri, Piept, Brațe, Spate, Core, Picioare, Cardio, Stretching. Each exercise lists the muscles worked, required equipment, and difficulty level.
9 exercises
IQetics has 9 exercises with photos and video technique, grouped by muscle group: Umeri, Piept, Brațe, Spate, Core, Picioare, Cardio, Stretching. Each exercise lists the muscles worked, required equipment, and difficulty level.
