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Eggs

Database of products with caloric content and BZHU

The IQetics database contains products and ingredients with information on calories and protein, fat and carbohydrate content per 100 g. Use the search and categories to quickly find the right product and find out its nutritional value.

The catalog contains meat, fish and seafood, vegetables, fruits and berries, cereals and flour, dairy products, eggs, nuts and seeds, oils, beverages, baked goods, sauces, sweets and other food products.

Caloric content and BZHU of products

For each product, its calorie content per 100 g is indicated, as well as the content of proteins, fats and carbohydrates. This data can be used to monitor nutrition, calculate caloric intake, and create recipes.

How to find a product

Enter the product name in the search bar or select the appropriate category. You can find products for daily nutrition, ration planning, calorie control, and BJU calculation.

IQetics uses a database of products to calculate the calorie content of recipes and plan meals in the application.

20 ingredients
All categories Vegetables Fruits and Berries Meat Fish and Seafood Cereals and Flour Dairy products Fats and Oils Mushrooms Spices Sauces and Pastas Dessert Nuts and Seeds Eggs Drinks Dried fruits Dry starter cultures and Baking Powder Bakery and Finished products Aces and Acids
Egg
157kcal / 100g
Б 12.7 · Ж 11.5 · У 0.7 · Кл 0.0
Quail eggs
158kcal / 100g
Б 13.1 · Ж 11.1 · У 0.5 · Кл 0.0
Protein
400kcal / 100g
Б 100.0 · Ж 0.0 · У 0.0 · Кл 0.0
Albumin (dry egg white)
362kcal / 100g
Б 82.0 · Ж 1.8 · У 4.5 · Кл 0.0
Ostrich egg
154kcal / 100g
Б 12.0 · Ж 11.5 · У 0.7 · Кл 0.0
Guinea fowl egg
158kcal / 100g
Б 12.8 · Ж 11.5 · У 0.6 · Кл 0.0
Dry egg melange
529kcal / 100g
Б 45.0 · Ж 37.0 · У 4.0 · Кл 0.0
The emu Egg
151kcal / 100g
Б 12.5 · Ж 11.0 · У 0.5 · Кл 0.0
Turkey egg
160kcal / 100g
Б 13.0 · Ж 11.5 · У 0.7 · Кл 0.0
Egg powder
531kcal / 100g
Б 45.0 · Ж 37.0 · У 4.5 · Кл 0.0
Vegan egg (substitute)
335kcal / 100g
Б 20.0 · Ж 15.0 · У 30.0 · Кл 0.0
Aquafaba (chickpea liquid)
10kcal / 100g
Б 1.0 · Ж 0.0 · У 1.5 · Кл 0.0
Goose egg
185kcal / 100g
Б 13.9 · Ж 13.3 · У 1.4 · Кл 0.0
Duck egg
185kcal / 100g
Б 12.8 · Ж 13.8 · У 1.5 · Кл 0.0
Dry egg white
344kcal / 100g
Б 82.0 · Ж 0.0 · У 4.0 · Кл 0.0
Dry egg yolk
622kcal / 100g
Б 34.0 · Ж 52.0 · У 4.5 · Кл 0.0
Pheasant egg
162kcal / 100g
Б 13.0 · Ж 12.0 · У 0.5 · Кл 0.0
Turkey egg
161kcal / 100g
Б 13.1 · Ж 11.7 · У 0.7 · Кл 0.0
Liquid egg white (pasteur.)
50kcal / 100g
Б 11.0 · Ж 0.2 · У 1.0 · Кл 0.0
Liquid egg yolk (pasteur.)
347kcal / 100g
Б 16.0 · Ж 31.0 · У 1.0 · Кл 0.0
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