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Sauces and Pastas

Database of products with caloric content and BZHU

The IQetics database contains products and ingredients with information on calories and protein, fat and carbohydrate content per 100 g. Use the search and categories to quickly find the right product and find out its nutritional value.

The catalog contains meat, fish and seafood, vegetables, fruits and berries, cereals and flour, dairy products, eggs, nuts and seeds, oils, beverages, baked goods, sauces, sweets and other food products.

Caloric content and BZHU of products

For each product, its calorie content per 100 g is indicated, as well as the content of proteins, fats and carbohydrates. This data can be used to monitor nutrition, calculate caloric intake, and create recipes.

How to find a product

Enter the product name in the search bar or select the appropriate category. You can find products for daily nutrition, ration planning, calorie control, and BJU calculation.

IQetics uses a database of products to calculate the calorie content of recipes and plan meals in the application.

66 ingredients
All categories Vegetables Fruits and Berries Meat Fish and Seafood Cereals and Flour Dairy products Fats and Oils Mushrooms Spices Sauces and Pastas Dessert Nuts and Seeds Eggs Drinks Dried fruits Dry starter cultures and Baking Powder Bakery and Finished products Aces and Acids
Tomato paste
97kcal / 100g
Б 4.5 · Ж 0.2 · У 19.0 · Кл 4.0
Mustard
143kcal / 100g
Б 5.3 · Ж 6.2 · У 15.7 · Кл 5.0
Sour cream
206kcal / 100g
Б 2.8 · Ж 20.0 · У 3.2 · Кл 0.0
Mayonnaise
624kcal / 100g
Б 3.1 · Ж 67.0 · У 2.6 · Кл 0.0
Soy sauce
51kcal / 100g
Б 6.0 · Ж 0.1 · У 6.6 · Кл 0.8
Ketchup
100kcal / 100g
Б 1.5 · Ж 0.3 · У 23.0 · Кл 0.5
Miso paste
198kcal / 100g
Б 12.0 · Ж 6.0 · У 25.0 · Кл 5.0
Fish sauce
24kcal / 100g
Б 5.0 · Ж 0.0 · У 1.0 · Кл 0.0
Oyster sauce
50kcal / 100g
Б 1.5 · Ж 0.0 · У 11.0 · Кл 0.0
Teriyaki sauce
84kcal / 100g
Б 6.0 · Ж 0.0 · У 15.0 · Кл 0.5
Tkemali sauce
56kcal / 100g
Б 1.5 · Ж 0.0 · У 12.5 · Кл 0.5
Narsharab sauce
274kcal / 100g
Б 0.5 · Ж 0.0 · У 68.0 · Кл 0.5
Dijon mustard
176kcal / 100g
Б 9.0 · Ж 12.0 · У 8.0 · Кл 5.0
Urbech made of flax
460kcal / 100g
Б 18.0 · Ж 42.0 · У 2.0 · Кл 30.0
Sriracha Sauce
80kcal / 100g
Б 2.0 · Ж 0.0 · У 18.0 · Кл 1.0
Hoisin Sauce
230kcal / 100g
Б 1.5 · Ж 1.2 · У 54.0 · Кл 0.5
Red Pesto sauce
370kcal / 100g
Б 4.5 · Ж 35.0 · У 8.0 · Кл 2.0
Worcestershire sauce
78kcal / 100g
Б 0.0 · Ж 0.0 · У 19.0 · Кл 0.0
Granular mustard
163kcal / 100g
Б 10.0 · Ж 11.0 · У 6.0 · Кл 5.0
Red curry paste
190kcal / 100g
Б 4.0 · Ж 13.0 · У 14.0 · Кл 5.0
Green curry paste
182kcal / 100g
Б 3.5 · Ж 12.0 · У 15.0 · Кл 5.0
Harissa (Tunisian pasta)
170kcal / 100g
Б 2.0 · Ж 14.0 · У 9.0 · Кл 5.0
Ponzu sauce
54kcal / 100g
Б 1.5 · Ж 0.0 · У 12.0 · Кл 0.5
Gomadari sauce (sesame)
310kcal / 100g
Б 4.0 · Ж 25.0 · У 18.0 · Кл 3.0
Demiglas sauce (concentrate)
102kcal / 100g
Б 6.0 · Ж 2.0 · У 15.0 · Кл 1.0
Chimichurri Sauce
420kcal / 100g
Б 1.0 · Ж 45.0 · У 5.0 · Кл 2.0
Pasta Ahi Amarillo
60kcal / 100g
Б 1.5 · Ж 1.0 · У 12.0 · Кл 5.0
Agioli sauce
560kcal / 100g
Б 2.0 · Ж 60.0 · У 5.0 · Кл 1.0
Buffalo Sauce
240kcal / 100g
Б 1.0 · Ж 25.0 · У 2.0 · Кл 0.5
Satsebeli sauce
55kcal / 100g
Б 1.2 · Ж 0.2 · У 12.0 · Кл 0.5
Bazhi sauce (nutty)
387kcal / 100g
Б 8.0 · Ж 35.0 · У 10.0 · Кл 8.0
Romesco sauce
352kcal / 100g
Б 4.0 · Ж 32.0 · У 12.0 · Кл 5.0
Aioli sauce (classic)
680kcal / 100g
Б 1.5 · Ж 75.0 · У 2.0 · Кл 0.0
Cannabis urbech
525kcal / 100g
Б 25.0 · Ж 45.0 · У 5.0 · Кл 30.0
Apricot kernel urbech
517kcal / 100g
Б 25.0 · Ж 45.0 · У 3.0 · Кл 15.0
Tonkatsu Sauce
104kcal / 100g
Б 1.0 · Ж 0.0 · У 25.0 · Кл 0.5
Pad Thai Sauce
260kcal / 100g
Б 2.0 · Ж 8.0 · У 45.0 · Кл 1.0
Sweet Chili sauce
195kcal / 100g
Б 0.5 · Ж 0.1 · У 48.0 · Кл 1.0
Guacamole sauce (basic)
173kcal / 100g
Б 1.5 · Ж 15.0 · У 8.0 · Кл 5.0
Aivar (Serbian caviar)
127kcal / 100g
Б 1.5 · Ж 9.0 · У 10.0 · Кл 2.0
Mam Plakh sauce (Thai fish sauce)
46kcal / 100g
Б 10.0 · Ж 0.0 · У 1.5 · Кл 0.0
Twenjan sauce (soy paste)
150kcal / 100g
Б 12.0 · Ж 5.0 · У 15.0 · Кл 5.0
Kochhujan sauce (spicy pasta)
230kcal / 100g
Б 4.0 · Ж 1.5 · У 50.0 · Кл 5.0
We Like the Sauce
130kcal / 100g
Б 2.5 · Ж 8.0 · У 12.0 · Кл 3.0
Kimchi sauce (basic)
35kcal / 100g
Б 1.5 · Ж 0.5 · У 6.0 · Кл 3.0
Sriracha sauce with ginger
95kcal / 100g
Б 1.5 · Ж 0.5 · У 20.0 · Кл 1.0
Sugar-free Teriyaki sauce
45kcal / 100g
Б 5.0 · Ж 0.0 · У 6.0 · Кл 0.5
Balsamic sauce with truffle
185kcal / 100g
Б 0.5 · Ж 0.0 · У 45.0 · Кл 0.5
Broccoli Pesto sauce
290kcal / 100g
Б 3.0 · Ж 28.0 · У 6.0 · Кл 5.0
Black Garlic sauce (pasta)
184kcal / 100g
Б 6.5 · Ж 0.5 · У 38.0 · Кл 5.0
Black Cumin seed paste
560kcal / 100g
Б 20.0 · Ж 48.0 · У 12.0 · Кл 30.0
Apricot kernel paste
520kcal / 100g
Б 24.0 · Ж 46.0 · У 5.0 · Кл 15.0
Walnut urbech
693kcal / 100g
Б 15.0 · Ж 65.0 · У 12.0 · Кл 8.0
Urbech from hazelnuts
644kcal / 100g
Б 15.0 · Ж 60.0 · У 11.0 · Кл 8.0
Urbech from milk thistle seeds
320kcal / 100g
Б 24.0 · Ж 16.0 · У 20.0 · Кл 20.0
Bazhi sauce (nutty)
390kcal / 100g
Б 8.2 · Ж 35.0 · У 11.0 · Кл 8.0
Tkemali green sauce
42kcal / 100g
Б 1.5 · Ж 0.0 · У 9.0 · Кл 0.5
Tkemali red sauce
53kcal / 100g
Б 1.2 · Ж 0.0 · У 12.0 · Кл 0.5
Sweet and sour sauce
183kcal / 100g
Б 0.5 · Ж 0.1 · У 45.0 · Кл 0.5
Mango Chutney Sauce
164kcal / 100g
Б 0.5 · Ж 0.2 · У 40.0 · Кл 5.0
Tamarind Paste
239kcal / 100g
Б 2.8 · Ж 0.6 · У 62.0 · Кл 5.0
Nam Prik Pao Sauce
381kcal / 100g
Б 4.0 · Ж 25.0 · У 35.0 · Кл 3.0
Garum sauce (reconstruction)
49kcal / 100g
Б 10.0 · Ж 0.5 · У 1.0 · Кл 0.0
Sukiyaki sauce
149kcal / 100g
Б 2.2 · Ж 0.0 · У 35.0 · Кл 0.5
Satay sauce (peanut)
362kcal / 100g
Б 8.0 · Ж 30.0 · У 15.0 · Кл 8.0
Russian mustard (spicy)
176kcal / 100g
Б 9.0 · Ж 12.0 · У 8.0 · Кл 5.0
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