Nuts and Seeds

Database of products with caloric content and BZHU

The IQetics database contains products and ingredients with information on calories and protein, fat and carbohydrate content per 100 g. Use the search and categories to quickly find the right product and find out its nutritional value.

The catalog contains meat, fish and seafood, vegetables, fruits and berries, cereals and flour, dairy products, eggs, nuts and seeds, oils, beverages, baked goods, sauces, sweets and other food products.

Caloric content and BZHU of products

For each product, its calorie content per 100 g is indicated, as well as the content of proteins, fats and carbohydrates. This data can be used to monitor nutrition, calculate caloric intake, and create recipes.

How to find a product

Enter the product name in the search bar or select the appropriate category. You can find products for daily nutrition, ration planning, calorie control, and BJU calculation.

IQetics uses a database of products to calculate the calorie content of recipes and plan meals in the application.