Kettlebell narik ku hiji leungeun
About this exercise
"Kettlebell narik ku hiji leungeun" targets the Tonggong muscle group, suitable for beginners. The main load falls on: Lats, Tengah. Equipment needed: Kettlebell.
Description
Latihan dasar pikeun ngembangkeun otot widest tina deui jeung tengah trapezius.
Muscles worked
Primary
Secondary
